Managing Stress and Anxiety During Pregnancy

Expecting a bundle of joy is one of the most exciting times of your life but all of this change can also bring with it unwanted stress and anxiety. It is very important to keep stress and anxiety in check when you are pregnant because you don't want your little one to be negatively impacted … Continue reading Managing Stress and Anxiety During Pregnancy

Replacing Anxiety with Hope

For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. -Jeremiah 29:11 Since childhood I have struggled with depression and anxiety. Though they go hand in hand my depression was the main problem when I was … Continue reading Replacing Anxiety with Hope