Reclaiming Joy: A Series

Introduction

Family life and all that comes with it is a happy, busy, mess. There are
so many spinning plates: people to chase, chores to do, appointments to keep and a hundred little fires to put out throughout your day.

Throw in spiritual practice, work, self care, time for your relationships and any other projects and it’s easy to feel overwhelmed. Intention and attitude is everything while managing family dynamics, home making, school, errands and performing mundane tasks. If you’re not making a conscious effort to find joy in your daily life, it can be easily lost in endless responsibilities that can  feel like drudgery without it. 

I have been crushed by these weights before, of comparison, of
resentment, but I’ve learned to catch on early and pull myself out of the muck before I’m stuck! 2020 was a tough year for many, so I’m excited to share how I recharge, reset and reclaim some of what was lost.   

I don’t mean for this series to be advice or counsel, I’m just sharing the wholistic approach I take to find and maintain balance in all areas of my life (or at least try!) 

Join me each week as we dive in and discuss how we’re Reclaiming Joy

❤ Cait